10 WAYS TO STAY FOREVER IN LOVE!

We all wish to be forever in love with that special someone in our lives but are we really doing what it takes?

Staying in love with someone needs a lot of effort from you and your partner. So are you really serious about staying in love with that special person in your life?

Below are 10 ways to stay forever in love

1. When was the last time you told your partner “I love you”? You need to stop assuming your partner knows. Your partner wants you to reassure them of your unending love daily. Never forget to always say “I love you”.

2. Never let a day pass without communicating with your partner. I know you always hear this but we can’t stop emphasising on the importance of communication. Ensure you call or send a message to your partner daily. Your partner needs to know they are always in your thoughts.

3. Do you trust your partner? Never be with someone you cannot trust. Trust is important in every relationship. A relationship without trust is doomed to fail. To stay forever in love with your partner, trust in the relationship is important. Trust is one element that can either make or break your relationship.

4. For you to stay in love with your partner forever, you have to learn to pick your battles wisely. You should understand that you don’t have to win every argument with your partner, you have to learn to lose some battles because some fights are just pointless.

5. When was the last time you praised your partner? Some can’t even remember. For you to stay forever in love with your partner, you have to learn how to praise your partner. It’s always nice to hear kind words from your partner. Be proud of your partner’s achievements too.

6. Respect in every relationship is really important. You can’t stay forever in love with your partner if you don’t respect your partner. Some persons believe their partner has to do everything they want them to do but I really think it’s wrong. You should understand you and your partner are two different beings and your partner must not always share your opinion. Also learn not to force your partner into doing things your partner really isn’t comfortable doing.

7. If you want to stay forever in love with your partner, you have to learn how to appreciate the good things about your partner. It’s so easy to focus on the flaws of your partner but you have to learn to pay attention to the good things about your partner.

8. Bring spontaneous would help you stay forever in love with your partner. When was the last time you went on a date with your partner on an ordinary day?Monotony don’t help relationships.

9. You have to do the things your partner likes sometimes so they would be happy if you want to stay forever in love.

10. Quality time with your partner is important if you want to stay forever in love with your partner. Also learn to be kind and courteous.

elcrema

6 TIPS THAT WILL HELP YOU RECOVER FROM A HEARTBREAK!

Heartbreaks can be traumatic especially when the breakup is unexpected or sudden and it can live a mark on you forever if you don’t heal properly.

The following tips will generally help you recover from a heartbreak

1. LET IT OUT AND CRY IF YOU FEEL LIKE

One mistake many make after a heartbreak is trying to suppress the emotions after a heartbreak. The emotions after a heartbreak can be so intense so it’s important you let it out. So go somewhere private and let it out. Cry, yell, scream, do what ever you feel would help you release those intense emotions. Don’t suppress them.

2. TALK TO PEOPLE WHO CARE ABOUT YOU

It’s important you are around people who care about you after a heartbreak. Don’t just keep to yourself after a heartbreak; be in a company of supportive people who will help you through this difficult time.

3. TAKE PROPER CARE OF YOURSELF

It’s normal to lose appetite and avoid eating after a heartbreak but it’s really important you eat properly during this period. This is also why it’s important you are with supportive people as they will make sure you eat during this period.

4. EXERCISE

If you don’t normally exercise, you should consider it after a heartbreak. If you exercise regularly, then continue exercising even after the heartbreak. Exercising is important after a heartbreak because it helps you release all the anger inside of you gotten from the heartbreak.

5. HAVE FUN WITH FRIENDS

Staying indoors all day after a heartbreak will not help you heal but only worsen the situation. Go out with friends and have fun. Try exciting things with your friends.

6. MEET NEW PEOPLE BUT STAY AWAY FROM RELATIONSHIPS

Meeting new people will help you during your recovery from a heartbreak because it sort of helps rebuild your pride and confidence again. While you make new friends, it’s important you don’t jump into a relationship. It’s important you give yourself a break from relationships for at least three months.

And when you think you are ready for a new relationship, take it slow and steady.

elcrema

6 SUCCESS LESSONS TO LEARN FROM BILL GATES!

To be the best, you have to learn from the best. Success is a journey, one that starts from many miles away but people only notice when you’ve passed through the hurdles.

There are so many lessons to learn from Bill Gates, and it would help shape your path to success.

1. FAILURE IS NEVER THE END

Every successful person has failed at one point in time and Bill Gates isn’t any different. His first company Traf-O-Data failed because the product Traf-O-Data 8008 which was meant to read traffic tapes and process data wouldn’t work when they tried to sell it to a local county. Bill Gates didn’t stop at this venture and still went on to be the wealthiest man in the world, meaning failure is only possible when you give up.

2. LEARN FROM EACH FAILURE

Learning from a failure is a key ingredient to success, and it’s one Bill Gates rode on to success. Bill Gates and the co-founder of Microsoft, Paul Allen never gave up, they learnt from the mistakes of Traf-O-Data, and today they are the founders of one of the most successful companies in the world – Microsoft. According to Paul Allen: “Even though Traf-O-Data wasn’t a roaring success, it was seminal in preparing us to make Microsoft’s first product a couple of years later”.

In 2011, Paul Allen told Newsweek: “Since then, I have made my share of business mistakes, but Traf-O-Data remains my favorite mistake because it confirmed to me that every failure contains the seeds of your next success.

3. SEEK FOR KNOWLEDGE

People are too lazy to seek for knowledge these days, and you can hardly be successful when you lack knowledge. Bill Gates has always been an avid reader right from his childhood days; he was curious for knowledge and that curiosity helped him become one of the most successful programmers the world would ever know.

According to Bill Gates: “I really had a lot of dreams when I was a kid, and I think a great deal of that grew out of the fact that I had a chance to read a lot.”

Knowledge and curiosity go hand in hand, and they are essential for success.

4. DRIVE/AIM

Never set limitations to your thinking, and that’s one trait that pushed Bill Gates to success. Inasmuch as Traf-O-Data didn’t succeed, the thinking behind it wasn’t average; it was extraordinary and beyond normal. Microsoft was born out of that pattern of thinking.

Paul Allen described Bill Gates as one with a drive for success and a highly competitive and persistent person.

5. FOCUS

You can’t succeed if you are carried away or easily distracted from your goal. Focus is one of the highlights of Bill Gates success, and according to Paul Allen: “Where I was curious to study everything in sight, Bill would focus on one task at a time with total discipline. You could see it when he programmed—he’d sit with a marker clenched in his mouth, tapping his feet and rocking, impervious to distraction.”

6. HAVE A GREAT TEAM

You can hardly ever do it alone, having a great team is really important. Every great president is as good as his cabinet; every CEO is as good as his workforce. According to Paul Allen: “Bill never wanted to lose talented people. ‘If this guy leaves,’ he’d say to me, ‘we’ll lose all our momentum.’”

These six characters have an important influence on Bill Gates road to success: it’s never too late; you can build your way to success too. Start today.

Jake        

elcrema

VIDEO: CRISTIANO RONALDO CROWNED UEFA'S BEST PLAYER 2015/2016

Real Madrid and Portugal star Cristiano Ronaldo was named UEFA Best Player in Europe following the Champions League draw ceremony on Thursday.

European football's governing body whittled a shortlist of 10 down to Real Madrid duo Gareth Bale and Ronaldo and Atletico Madrid star Antoine Griezmann. 

Ronaldo, who won after the 2013-14 season, joined Barcelona star Lionel Messi as the second player to win the award twice.

Ronaldo captained Portugal to glory at Euro 2016, when he was taken off injured during the final, and scored the winning shootout penalty for Real Madrid as they won the Champions League for an 11th time.

"Of course, I feel happy because it was an unbelievable season," Ronaldo said. "But it wouldn't be fair if I didn't mention these two amazing players [Bale and Griezmann]. Griezmann, I am sorry for your loss to Portugal in the final, but you are an amazing player. It was an unbelievable season."

Ronaldo's Bernabeu colleague Bale also shone in France, where his three goals helped unfancied Wales to reach the last four, and struck in the Champions League shootout.

France international Griezmann suffered at the hands of Bale and Ronaldo as his Atletico side were beaten in the Champions League final, missing a penalty in normal time, but was top scorer at Euro 2016 with six goals as hosts France reached the final.

Journalists from each of UEFA's 55 member associations provided an initial list of their five best players, with the 10 gaining most points advancing to a second vote to determine the final three.

The award has previously gone to Lionel Messi (twice), Andres Iniesta, Franck Ribery and Ronaldo.

Asked what his biggest dream as a kid was, Ronaldo said: "It was to be a football player and have success in football. Dreams come true."

WATCH THE FULL VIDEO BELOW

25 FACTS ABOUT LIFE YOU MUST KNOW BEFORE AGE 25!

If you are already past age 25, hope you have discovered these facts of life? If you are yet to be 25, you still have time to discover it.

The age 25 is a unique age because you are no longer a teenager but not yet a full adult. This is a period in your life where you are going to make many discoveries about the real world that would help you mature as a person.

Below are 25 facts about life you must know before age 25

1. Not everyone you meet would see life as you do and you will also have to work for people with a different viewpoint from yours.

2. You would discover your job doesn’t determine how much you are worth as a person.

3. It isn’t selfish to follow your dreams.

4. You are not the only one with a difficult life. Everyone has issues too.

5. You must realise kindness is never overrated.

6. Don’t expect people to keep a count of your mistakes because nobody has got that time.

7. You would fall in love and have your heart broken a couple of times. Don’t be discouraged when it happens.

8. Don’t be too sad when you lose old friends because such things are part of life and you would also make new friends.

9. Time definitely heals everything.

10. There is a high chance you might not end up with your first love.

11. You would discover most of the things you spend so much time worrying about now won’t matter in future.

12. Exercise regularly and never say you are too busy to exercise.

13. Never tell yourself it’s too late to quit your job and do something you love.

14. Saving is important no matter how little.

15. You will always want more because you will never have enough of anything.

16. Money can’t buy happiness.

17. It’s easier to earn money than to earn respect.

18. Being well-dressed is important because it adds to your personality.

19. Do what you have to do now because there would never be a right time to get it done.

20. People sometimes fall in love with the wrong person and people sometimes also fall out of love with someone for no reason at all.

21. Travel now because you might not have the time later.

22. It’s okay to ask for assistance sometimes.

23. You would go places if you have confidence.

24. You would love your parents more after you realise some of the things they told you about life is so true.

25. You have to make yourself a better person because no one would do that for you.

source: elcrema

10 WAYS TO BOOST YOUR SELF-CONFIDENCE!

How many times during your growing years did your parents tell you to walk straight or sit up straight? You may have casually dismissed it, or maybe you didn’t really pay attention. As an adult, though, you realise the wisdom of the advice.

Simple practices like these don’t just help you physically but also psychologically. Psychologists say that there are many little ways that can instantly help boost self-confidence. Here are some easy tips on how you can do just that.

GROOMING

The first thing that works for a confident person is his or her personal hygiene. Right from your hair, your face, your body, your fingers, and your skin — keep them clean and well maintained. If you have a body odour problem, take remedial measures (use deodorants and bactericidal soaps.

Check your teeth and get them fixed if there is a problem. Brush everyday twice, if you can, even after meals. You can even pop in a mint after your meals.  

Take care of your skin by eating the right food and drinking lots of water. If it needs more care, take help from professionals.

Knowing you look your best is an easy and effective way to help you act your best.

DRESS FOR SUCCESS

Dressing well and appropriately can do wonders for one’s self esteem. Many of us wear clothes that look nice on the clothes rack but do not necessarily suit our body type. Wear clothes that fit you well. If you are on the healthier side, wear clothes that aren’t too tight yet not loose or baggy, which just adds to the bulk and does not make you look any better.

Dressing well does not mean you need to spend your entire salary investing in designer brands. Choose your clothes wisely — it’s quality not quantity that counts. Pick up a few outfits that make a statement instead of loads of outfits that do nothing for your confidence.

The other thing to do is watch the popular verdict. If most people say pink is your colour and you feel comfortable wearing pink, do it.

GOOD POSTURE

Good posture has an immediate and lasting impact on your confidence. Do you recollect the time you were at the door, about to face an interview? What did you do instinctively? Didn’t you take a deep breath? By doing that two things happen — your stomach goes in and your head is held high.

Always hold your head high, throw your shoulders back, keep your back straight and walk with confident steps. Practice in the mirror a few times to make sure your doing it right, without looking too stiff.

 WALK SMART

Do you take small, shuffling steps? Do you fling your arms around when you walk? Stop! You may be doing something sub-consciously that does not really compliment your style.

Be aware of how you walk. Be quick and energetic with a spring in your step. Think of a nice outdoor activity that you like doing, feeling the breeze on your face and letting your heart guide your walk.

If you are still not comfortable, try this age-old trick. Place a big book on your head and try to walk without dropping it. This is a great way to improve posture and gait.

SMILE OFTEN

To complete the look, make sure to smile. Smile as often as you can and, if you can manage, let a tiny smile hang around the corners of your mouth.

In all your interactions, look people in the eye, greet them and smile. You’ll see the other person transform in front of you.

BE EMPATHIC

Your confidence levels rise drastically when you successfully connect with people around you. For that you need to be empathic towards your family, friends and colleagues to begin with. Once you can deal and help other people with their emotions and problems, you immediately increase your influence with your circle of friends, acquaintances and colleagues.

LEARN TO CALM YOURSELF

This is probably the most important factor when it comes to confidence — being able to face every situation calmly. But this does not come naturally to everyone, which is why you need to train yourself.

Find activities that calm you — like talking a walk, listening to music, dancing, talking to your friends, reading, writing, gardening, cooking — any activity that makes you feel happy. Do it once or twice a week or month, depending on the time you have. Meditation techniques help too.

EMPOWER YOURSELF

Knowledge almost always boosts self-confidence. Empower yourself with knowledge — of your surroundings, of your job, of people, of the world around you. A good grasp of current events helps you strike up meaningful conversation and ensures that you’re not left out.

One of the simplest things to do is read the newspaper, talk to people and be aware and observant.

KEEP A SOUL KNICK-KNACK

A soul knick-knack can help you tide over those times when your confidence is tested. It could be your guru’s photo, a gift from a loved one, your lucky charm, or even a photograph of a loved one. This soul knick-knack needs to be something that can bring a smile to your face, specially during testing times.

FIND SOLUTIONS TO PROBLEMS

Do not procrastinate or run away from your problems. The sign of a confident person is that he or she takes the problem head on and finds a solution. If you don’t think you can handle it on your own, there is no shame in seeking help.

awesomequotes4u.com

PAUL POGBA PREPARES TO TO ENGLAND TO COMPLETE MAN UTD TRANSFER!

Paul Pogba spent the final days of his summer holiday partying in Las Vegas before preparing to travel to England to complete his world-record transfer from Juventus to Manchester United.

Having also holidayed in Miami and Los Angeles this summer, Saturday saw Pogba at the famous Wet Republic pool party at MGM Grand among thousands of other revellers, where superstar DJ Calvin Harris was the headline act.

Pogba was joined by his France and Juventus team-mate Patrice Evra, while his agent, Mino Raiola, worked on the finer details of his £100m transfer. 

The pair were accompanied by friends and other partygoers at their luxury cabana - boasting its own private plunge pool - which costs upwards of $10,000 per day.

Pogba offered no significant update on his pending move to Old Trafford, which sources close to the deal have told Sky Sports News HQ is nearing completion, and is expected to be finalised before the Premier League season begins. 

When asked by SSNHQ's Andy Burton whether the deal was close to being concluded, Pogba would only say  "we'll see".

However, sources at Old Trafford told Sky Sports News HQ late on Sunday night that the deal is now virtually agreed in principle between the two clubs, with personal terms also close to being confirmed between the player and Manchester United.

Yet the finer details of both aspects of the transfer - including payment of Raiola's fee - are yet to be resolved, with negotiations set to continue this week.

Pogba was due to return to Miami after his weekend in Las Vegas, however it is unknown whether he then travels to Turin or flies straight to Manchester from the United States.

skysports